How to Repair Yourself After an IB Meltdown

How to Repair Yourself After an IB Meltdown

Meltdowns don’t just happen to toddlers. With all that’s going on for you (read: IA, EE, TOK, CAS…), it’s often easy to slip into a state of overwhelm and feel anxious, which then leads to a nervous breakdown. However, luckily for us humans, we are capable of...
How to Maintain Your Mental Wellbeing in the IB

How to Maintain Your Mental Wellbeing in the IB

In times like these, where everyone is constantly talking about pandemic-related things, maintaining wellbeing has become a huge topic. If we tweeted everything we said, the top 10 trending words would no doubt be something like this list: #pandemic #covid19...

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