How to Repair Yourself After an IB Meltdown
Meltdowns don’t just happen to toddlers. With all that’s going on for you (read: IA, EE, TOK, CAS…), it’s often easy to slip into a state of overwhelm and feel anxious, which then leads to a nervous breakdown. However, luckily for us humans, we are capable of regulating emotions and can use this to manage […]
How to Maintain Your Mental Wellbeing in the IB
In times like these, where everyone is constantly talking about pandemic-related things, maintaining wellbeing has become a huge topic. If we tweeted everything we said, the top 10 trending words would no doubt be something like this list: #pandemic #covid19 #quarantine #closecontact #isolation #lockdown #regulations #FFP2 #PCR #antigen #negative… the list goes on. 10 words […]
